CW: domestic and family violence In this episode we explore an important source of trauma for many: family and insecure attachment. For this conversation we’re joined by Aundi Kolber is a licensed professional counselor, and the author of ⁠⁠Strong Like Water⁠⁠ and ⁠⁠Try Softer⁠⁠. Aundi defines attachment and we explore some typical attachment “styles.” We also talk about how secure attachments are formed and explore how to find safety in adulthood and how to care...